Forgiven People Forgive People

 

Hey everyone, welcome back to my blog! Today I want to talk about something that has been on my mind lately: forgiveness. Forgiveness is a powerful and healing process that can free us from resentment, anger, guilt and shame. But how do we forgive others who have hurt us? And how do we forgive ourselves for our own mistakes? In this post, I will share with you some insights and tips on how to practice forgiveness in your daily life.

First of all, let me say that forgiveness is not easy. It takes courage, compassion and humility to let go of the past and move on. Forgiveness does not mean that you condone or forget what happened, or that you have to reconcile with the person who wronged you. Forgiveness means that you choose to release the negative emotions that are holding you back and hurting you. Forgiveness is a gift that you give to yourself, not to the other person.

So how do we forgive? Well, there is no one right way to do it, but here are some steps that might help you along the way:

1. Acknowledge your feelings. Don't deny or suppress your anger, sadness, pain or fear. They are valid and natural reactions to being hurt. Allow yourself to feel them fully and express them in healthy ways, such as talking to a friend, writing in a journal or crying.

2. Understand the other person's perspective. Try to see the situation from their point of view. What were their motives, intentions and circumstances? What were they feeling and thinking? This does not mean that you agree with them or justify their actions, but that you try to empathize with them as human beings who have their own flaws and struggles.

3. Decide to forgive. Forgiveness is a conscious decision that you make for yourself. It is not something that happens automatically or overnight. It is a process that requires time and effort. You might have to remind yourself of your reasons for forgiving and reaffirm your choice every day.

4. Let go of the past. Once you have decided to forgive, don't dwell on the past or bring up the issue again and again. Focus on the present and the future, and how you can create positive changes in your life. Don't let the past define you or limit you.

5. Forgive yourself. Sometimes we are harder on ourselves than on others. We blame ourselves for what happened, or for not being able to forgive sooner or easier. But remember that you are human too, and you deserve forgiveness as much as anyone else. Be kind and compassionate to yourself, and acknowledge your strengths and achievements.

Forgiveness is not a one-time event, but a lifelong practice. It is not always easy or simple, but it is always possible and beneficial. Forgiveness can help us heal our wounds, restore our peace of mind and open our hearts to love and joy.

I'm Scott Andrew Alpaugh and I hope this post has inspired you to think about forgiveness in a new way and to apply it in your own life. If you have any questions or comments, feel free to leave them below. Thank you for reading and stay tuned for more posts! 

\Ephesians 4 verse 32 And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.